Consistency

Many people see someone with a good body and say, "Wow, what a good body is certainly much to be well trained." But the answer to a good physique is not the number of times per week you go to the Gym, is the consistency.

If you have to train, train. The results are obtained both in the days that we want to train, and in those who have not.


When facing your discouragement, you gain willpower to not let yourself fall for something so simple. You're going to improve with time.


"He who perseveres reaches"


Try to train the days you play, the discipline leads to perseverance, and this in the results. Do it for you, because not only is something about the training if not for many things in life.




suscribe:
https://www.youtube.com/user/NukeMuscle


"Our goal is that you achieve yours"

Deshacer cambios

Alpha